If you’ve ever stood in front of your herb shelf (or perhaps in your garden) wondering which plant to reach for, you’ll know how overwhelming it can feel. Herbs are powerful, but each one has unique properties, uses, and benefits. That’s why I’ve created a Herbal Actions and Indications Quick Reference Guide, your go-to tool for understanding exactly what each herb does and how it can support your health.

This isn’t just a list of plant names. The guide brings together botanical names, herbal actions, and the specific conditions they can help with, all in one easy-to-use chart. Whether you’re looking to soothe a cough, ease digestion, boost immunity, or calm a restless mind, you’ll be able to quickly see which herbs fit the need.

What’s Inside the Quick Reference Guide

  • Herbal Actions: Learn terms like adaptogen, carminative, diaphoretic, and lymphatic and what they actually mean for your health.

  • Herb-by-Herb Benefits: From Echinacea for immune support to Chamomile for calming nerves and digestion, each herb lists its key uses.

  • Condition Matching: Quickly identify which herbs can help with common complaints such as colds, anxiety, bloating, or skin conditions.

  • Linked to Hidden Treasure Teas: Many of these herbs are featured in our blends, so you’ll know exactly which tea supports which aspect of your wellbeing.

Why This Matters

When you understand herbal actions, you move from guessing to confidently choosing remedies for yourself and your family. It’s not about replacing conventional medicine, but about knowing when and how to support your body naturally — whether that’s preventing illness, easing discomfort, or helping recovery.

How to Access the Guide

This Herbal Actions and Indications Quick Reference Guide is available exclusively inside the OmMade Wellness Hub.
The Wellness Hub is our private community space where you’ll find:

  • Educational resources like this guide

  • Monthly wellness guest sessions

  • Interactive Q&As to answer your natural health questions

  • A warm and supportive community of like-minded people learning alongside you


Ready to feel confident with herbal medicine?
Join the OmMade Wellness Hub and start using your Herbal Actions Quick Reference Guide today.

Join the Hub Here

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